Row 1000m
20 Front squat 135
Row 750m
40 Back squat 135
Row 500m
60 Deadlift 135
20 minutes even
Back to Training Blog
11 years ago
Subscribe to:
Post Comments (Atom)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
No comments:
Post a Comment