Training Blog (Train Hard, Recover Fast. Repeat)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
Thursday, March 14, 2013
Open 13.1
117
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Crossfit Home Page
http://www.crossfit.com
Crossfit Vancouver
Crossfit Vancouver
My Blog List
Hybrid Fitness
Back to Training Blog
11 years ago
365 Days of Squatting
DONE
12 years ago
MobilityWod
Episode 193/365: Tactical Athlete Knee Fix / Team Rubicon
13 years ago
Vimeo channel
http://www.vimeo.com/21854198
Youtube channel
http://www.youtube.com/user/ddswitzer1
Pages
Home
80 k in a day
Total Pageviews
Search This Blog
Blog Archive
▼
2013
(88)
►
August
(1)
►
July
(22)
►
June
(9)
►
May
(15)
►
April
(10)
▼
March
(7)
KB and Burpee ladder
13.3
13.2
DL and 100's Abmats and Good mornings
300
Open 13.1
Karen
►
February
(9)
►
January
(15)
►
2012
(94)
►
December
(11)
►
November
(15)
►
October
(11)
►
September
(4)
►
August
(14)
►
July
(18)
►
June
(20)
►
May
(1)
►
2011
(80)
►
June
(3)
►
May
(10)
►
April
(13)
►
March
(16)
►
February
(13)
►
January
(25)
►
2010
(176)
►
December
(23)
►
November
(24)
►
October
(12)
►
September
(8)
►
August
(11)
►
July
(13)
►
June
(11)
►
May
(7)
►
April
(17)
►
March
(16)
►
February
(18)
►
January
(16)
►
2009
(77)
►
December
(7)
►
November
(8)
►
October
(3)
►
September
(6)
►
August
(9)
►
July
(11)
►
June
(26)
►
May
(7)
No comments:
Post a Comment