Ship

9 rounds for time

7 Squat cleans at 135
8 Burpee box jumps at 24"

26:14 ?  I think

Nutts

10 HSPU off 30" box
15 DL at 250
25 Box Jumps at 30"
50 Pullups
100 Wallballs at 20
600 singles
400m run
32:28

Lumberjack 20

225lb DL
Run 400
2 pood KB swings
Run 400
OHS at 95
Run 400
Burpees
Run 400
Box jumps at 24"
Run 400
DB SQ Cleans with 35's
Run 400

32:14

Grace

PR 3:27

Prev 4:21

FGB

Fight Gone Bad
As prescribed:

265

Squat cleans

3-3-3-3-3

135-155-175 (2) -175-185

500 m Row x 4

OHS
5-5-5
95-115-135

For time

Row 500m x 4

1:27, 1:35, 1:36, 1:34