Training Blog (Train Hard, Recover Fast. Repeat)
The intent of this blog is to increase adherence by publicly posting my training
Don't wish it was easier, wish you were better.
Monday, June 6, 2011
DL max
Haven't max Deadlifted since Dec 31
Prev 475
Failed on 365 after back gave out.
Thursday, June 2, 2011
5 ish km run
Still need to drive and clock it. 33:24 but felt slow
Wednesday, June 1, 2011
"Joe"
15-12-9 of
24" Box Jumps
2pood KB
135 lb Push Press
Double Unders
13:55
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365 Days of Squatting
DONE
12 years ago
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